We spend much of life avoiding thinking about death. Yet paradoxically, when we stop running from it, the present moment feels more rich, more full, and more meaningful.

Embracing death isn’t about being morbid. It’s about honoring the role of death, in defining life. It reminds us that time is not infinite, and therefore it is something to be cherished.

When we confront our mortality—not in contempt, but with acceptance, curiosity, and openness—we begin to ask better questions. What do I already have that is precious to me? How do I want to spend my time? How can I be more present?

Practices like picturing things turning to dust, meditating on impermanence, or speaking to anyone in their last years, can awaken a burning sense of gratitude. Suddenly, a morning coffee isn’t just a routine—it’s a precious moment. Awkward small talk isn’t something to avoid, its something to embrace.

People who work closely with death often become some of the most life-affirming individuals. Why? Because they realize how precious each moment is, not by holding onto it, but by giving it their full attention.

To live with death in view is not to despair. It is to love deeper, choose with intention, and let go of what no longer serves. Life is only possible with the change that occurs within it.

Death is not the enemy of life. It is the reason the word life is spoken at all.